Breathwork and Energy Attunement

$315.00

Breathwork and Energy Attunement Sessions: You can expect to begin with a mini-coaching session, including discussion and guided meditation before lying back and beginning your journey. Further discussion and integration will follow.

SKU: DF_breathwork Category:

Description

~120 minutes

The breath has been used as a path toward healing and wellness for thousands upon thousands of years. From the yogic tradition of Pranayama, to the more New Age approach of holotropic breathwork and rebirthing, to the latest incarnation in the Wim Hof method, the breath is a powerful and proven tool for deep release, connection with self and spirit, and transformation. A breathwork session with Dana is an immersive sensory experience of sound and circular breathing in the tradition of Stanislov Grof and Leonard Orr.

You can expect to begin with a mini-coaching session, including discussion and guided meditation before lying back and beginning your journey. Further discussion and integration will follow. It is recommended that you plan some time before, but particularly after your breathwork session for self-care and slowness. Consider it a deep tissue massage for your soul.

* Proof of vaccine required. Bay area residents are encouraged to make in-person appointments.
* Returning clients can schedule via Zoom, but it’s not recommended.